cardamom is one of the most valued spices in the world with an intense aromatic flavour used to bring out the best in both savoury and sweet dishes. its eloquence, culinary magic and healing powers have earned it the title “queen of spices”. Elettaria cart brings you the premium whole green cardamom 8mm size of finest quality from the plantations in idukki. cardamom is rich in essential oils and has strong antioxidant and diuretic properties. it has an antibacterial and anti-inflammatory effect. it is said to lower blood pressure and have support good digestion because it stimulates the metabolism.